EVOLUTION FITNESS & HEALTH
MEET SCOTT ECKETT, DIABETES & SLEEP SPECIALIST
Scott is a highly qualified personal trainer, diabetes specialist, sleep and nutrition coach, based in Barnstaple, North Devon. As the founder of evolution Fitness & Health, Scott specialises in supporting clients with Type 2 diabetes, sleep, and metabolic health, helping them improve their health, fitness, and long-term lifestyle habits through evidence-based coaching.
Scott began his fitness journey with kickboxing, achieving a black belt before transitioning into the fitness industry, where he completed his Level 2 and Level 3 Personal Training qualifications. Since then, he has continued to expand his expertise through advanced education and specialist training.
He remains committed to ongoing professional development to ensure his coaching reflects current evidence in training, nutrition, diabetes management, mental wellbeing, and behaviour change.
Scott is a member of CIMSPA (Chartered Institute for the Management of Sport & Physical Activity) and believes continual learning is essential for delivering long-term client results.
QUALIFICATIONS
LEVEL
2
Understanding Mental Wellbeing
LEVEL
3
Personal Trainer
LEVEL
3
Tutor & Assessor
LEVEL
3
Understanding Eating Disorders in Sport & Exercise
LEVEL
4
Diabetes Control & Weight Management
LEVEL
4
Nutrition for Weight Management & Athletic Performance
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CONTINUING PROFESSIONAL DEVELOPMENT (CPD)
▶ Nordic Sleep Recovery Coaching
▶ Sleep Well and Train Better – Optimising Exercise Through Sleep Using CBT for Insomnia
▶ Behaviour Change Coaching
▶ Motivational Communication
▶ Navigating GLP-1 for Sport and Physical Activity Professionals
▶ Gut Microbiome CPD Course
▶ Nutrition for Diabetes
▶ Level 1 Training Specialist Populations
▶ Online Essentials - Training Clients Online
PHILOSOPHY
Scott’s own fitness journey reflects his coaching approach, combining scientific understanding with real-world application. He continues to train at a high level and believes in leading by example, helping clients unlock sustainable, long-term results.
COACHING FOCUS
Whether you are seeking to manage diabetes, improve sleep, optimise nutrition, or enhance overall fitness, Scott provides a personalised, evidence-based coaching approach designed for long-term success.
CURRENTLY UNDERTAKING
Scott is currently undertaking further education in Exercise Recovery Course, Advanced Behaviour Change, Sleep, Stress Management and Recovery Coach, and Understanding the Menstrual Cycle in Exercise and Training.
Disclaimer:
By using our services or reading resources on this website, you acknowledge that any advice provided, including but not limited to nutrition, diet, exercise, and sleep management, is not intended to diagnose, treat, prescribe, or cure any medical conditions. The information is solely for guidance and support to help you achieve your fitness and health goals. All forms of exercise carry a risk of injury. By following any training programmes, suggestions, or exercises from this website, you do so at your own risk and accept that we are in no way liable for any accidents or injuries that may arise from your training. This website is not intended to provide medical advice. No information on this site should be used to diagnose, treat, prevent, or cure any disease or condition. I am not a medical doctor, dietician, or therapist. This information, content, and material provided are for informational purposes only and are intended to help you make informed nutrition and health decisions after consulting with a health care provider. Although I have extensive experience and knowledge, I am not treating or diagnosing any medical conditions. The information provided on this website is not a substitute for regular consultations with your health care provider. I strongly recommend consulting with your health care provider before making any changes related to your health, nutrition or exercise routine.